Seeds, lotus seeds, raw
Protein
4.13g
4.13% of daily value
Carbohydrates
17.3g
17.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
89
% Daily Value*
Total Fat 0.53
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.53g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 89kcal
32%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 4.13g
8%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 0.95mg
5%
Calcium 44mg
3%
Potassium 367mg
8%
Phosphorus 168mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.