Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
Protein
21.7g
21.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
149
% Daily Value*
Total Fat 6.29
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.29g
Cholesterol 69mg
23%
Sodium 57mg
2%
Total Carbohydrate 149kcal
54%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.7g
43%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.62mg
9%
Calcium 28mg
2%
Potassium 340mg
7%
Phosphorus 204mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.