Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Protein
28g
28% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
237
% Daily Value*
Total Fat 13
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13g
Cholesterol 71mg
24%
Sodium 72mg
3%
Total Carbohydrate 237kcal
86%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28g
56%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 3.47mg
19%
Calcium 6mg
0%
Potassium 351mg
7%
Phosphorus 267mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.