Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Protein
27.8g
27.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
811
% Daily Value*
Total Fat 8.32
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.32g
Cholesterol 80mg
27%
Sodium 56mg
2%
Total Carbohydrate 811kJ
295%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.8g
56%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.84mg
10%
Calcium 15mg
1%
Potassium 338mg
7%
Phosphorus 211mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.