Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Protein
21.6g
21.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
471
% Daily Value*
Total Fat 42
54%
Total fat (NLEA) 0
0%
Total lipid (fat) 42g
Cholesterol 94mg
31%
Sodium 50mg
2%
Total Carbohydrate 471kcal
171%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.6g
43%
Vitamin C 0mg
0%
Vitamin D 0.7µg
3%
Iron 2.31mg
13%
Calcium 12mg
1%
Potassium 224mg
5%
Phosphorus 162mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.