Beef, rib, shortribs, separable lean only, choice, cooked, braised

Protein
30.8g
30.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
295
% Daily Value*
Total Fat 18.1
23%
Total fat (NLEA) 0
0%
Total lipid (fat) 18.1g
Cholesterol 93mg
31%
Sodium 58mg
3%
Total Carbohydrate 295kcal
107%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 30.8g
62%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 3.36mg
19%
Calcium 11mg
1%
Potassium 313mg
7%
Phosphorus 235mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.