Beef, variety meats and by-products, heart, raw

Beef, variety meats and by-products, heart, raw

Protein

17.7g

17.7% of daily value

Carbohydrates

0.14g

0.14% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

467

% Daily Value*

Total Fat 3.94

5%

Total fat (NLEA) 0

0%

Total lipid (fat) 3.94g

Cholesterol 124mg

41%

Sodium 98mg

4%

Total Carbohydrate 467kJ

170%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 17.7g

35%

Vitamin C 2mg

2%

Vitamin D 0

0%

Iron 4.31mg

24%

Calcium 7mg

1%

Potassium 287mg

6%

Phosphorus 212mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.