Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Protein
28.2g
28.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
213
% Daily Value*
Total Fat 10.3
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.3g
Cholesterol 82mg
27%
Sodium 68mg
3%
Total Carbohydrate 213kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.2g
56%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.22mg
18%
Calcium 19mg
1%
Potassium 291mg
6%
Phosphorus 224mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.