Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
Protein
20.2g
20.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
156
% Daily Value*
Total Fat 7.73
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.73g
Cholesterol 63mg
21%
Sodium 51mg
2%
Total Carbohydrate 156kcal
57%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.2g
40%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.78mg
10%
Calcium 15mg
1%
Potassium 309mg
7%
Phosphorus 191mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.