Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
Protein
20.8g
20.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
609
% Daily Value*
Total Fat 6.28
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.28g
Cholesterol 61mg
20%
Sodium 58mg
3%
Total Carbohydrate 609kJ
221%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.8g
42%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.59mg
9%
Calcium 23mg
2%
Potassium 327mg
7%
Phosphorus 196mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.