Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Protein
29.9g
29.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
182
% Daily Value*
Total Fat 6.05
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.05g
Cholesterol 95mg
32%
Sodium 63mg
3%
Total Carbohydrate 182kcal
66%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.9g
60%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.84mg
10%
Calcium 21mg
2%
Potassium 392mg
8%
Phosphorus 242mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.