Beef, ground, 70% lean meat / 30% fat, raw
Protein
14.4g
14.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1390
% Daily Value*
Total Fat 30
38%
Total fat (NLEA) 0
0%
Total lipid (fat) 30g
Cholesterol 78mg
26%
Sodium 66mg
3%
Total Carbohydrate 1390kJ
505%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 14.4g
29%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.64mg
9%
Calcium 24mg
2%
Potassium 218mg
5%
Phosphorus 132mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.