Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
Protein
19.7g
19.7% of daily value
Carbohydrates
0.21g
0.21% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
157
% Daily Value*
Total Fat 8.54
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.54g
Cholesterol 68mg
23%
Sodium 77mg
3%
Total Carbohydrate 157kcal
57%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.7g
39%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.43mg
14%
Calcium 11mg
1%
Potassium 329mg
7%
Phosphorus 186mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.