Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Protein
30.2g
30.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1290
% Daily Value*
Total Fat 19.9
26%
Total fat (NLEA) 0
0%
Total lipid (fat) 19.9g
Cholesterol 121mg
40%
Sodium 49mg
2%
Total Carbohydrate 1290kJ
469%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 30.2g
60%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 2.61mg
14%
Calcium 16mg
1%
Potassium 241mg
5%
Phosphorus 182mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.