Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Protein
19.3g
19.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
239
% Daily Value*
Total Fat 17.4
22%
Total fat (NLEA) 0
0%
Total lipid (fat) 17.4g
Cholesterol 93mg
31%
Sodium 62mg
3%
Total Carbohydrate 239kcal
87%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.3g
39%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.61mg
9%
Calcium 18mg
1%
Potassium 290mg
6%
Phosphorus 176mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.