Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Protein
22.3g
22.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
359
% Daily Value*
Total Fat 29.2
37%
Total fat (NLEA) 0
0%
Total lipid (fat) 29.2g
Cholesterol 83mg
28%
Sodium 63mg
3%
Total Carbohydrate 359kcal
131%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.3g
45%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.39mg
13%
Calcium 13mg
1%
Potassium 319mg
7%
Phosphorus 181mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.