Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
Protein
20.6g
20.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
816
% Daily Value*
Total Fat 11.9
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.9g
Cholesterol 62mg
21%
Sodium 54mg
2%
Total Carbohydrate 816kJ
297%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.6g
41%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 1.99mg
11%
Calcium 4mg
0%
Potassium 342mg
7%
Phosphorus 199mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.