Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Protein
28.5g
28.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
212
% Daily Value*
Total Fat 10
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10g
Cholesterol 86mg
29%
Sodium 37mg
2%
Total Carbohydrate 212kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.5g
57%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.33mg
13%
Calcium 6mg
0%
Potassium 227mg
5%
Phosphorus 171mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.