Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Protein
30.7g
30.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
224
% Daily Value*
Total Fat 10.3
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.3g
Cholesterol 92mg
31%
Sodium 40mg
2%
Total Carbohydrate 224kcal
81%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 30.7g
61%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.54mg
14%
Calcium 7mg
1%
Potassium 248mg
5%
Phosphorus 187mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.