Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
Protein
33g
33% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
266
% Daily Value*
Total Fat 13.8
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.8g
Cholesterol 97mg
32%
Sodium 68mg
3%
Total Carbohydrate 266kcal
97%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 33g
66%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 2.97mg
17%
Calcium 6mg
0%
Potassium 480mg
10%
Phosphorus 274mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.