Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Protein
22.2g
22.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
686
% Daily Value*
Total Fat 7.68
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.68g
Cholesterol 68mg
23%
Sodium 63mg
3%
Total Carbohydrate 686kJ
249%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.2g
44%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.74mg
10%
Calcium 25mg
2%
Potassium 357mg
8%
Phosphorus 214mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.