Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
Protein
20.6g
20.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
224
% Daily Value*
Total Fat 15
19%
Total fat (NLEA) 0
0%
Total lipid (fat) 15g
Cholesterol 80mg
27%
Sodium 52mg
2%
Total Carbohydrate 224kcal
81%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.6g
41%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.47mg
8%
Calcium 23mg
2%
Potassium 313mg
7%
Phosphorus 189mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.