Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Protein
28.1g
28.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
172
% Daily Value*
Total Fat 5.82
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.82g
Cholesterol 90mg
30%
Sodium 74mg
3%
Total Carbohydrate 172kcal
63%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.1g
56%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.19mg
18%
Calcium 7mg
1%
Potassium 384mg
8%
Phosphorus 222mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.