Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Protein
28.7g
28.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
169
% Daily Value*
Total Fat 5.17
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.17g
Cholesterol 83mg
28%
Sodium 68mg
3%
Total Carbohydrate 169kcal
61%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.7g
57%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.94mg
16%
Calcium 12mg
1%
Potassium 371mg
8%
Phosphorus 249mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.