Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
Protein
26.2g
26.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
184
% Daily Value*
Total Fat 8
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 8g
Cholesterol 94mg
31%
Sodium 68mg
3%
Total Carbohydrate 184kcal
67%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.2g
52%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.8mg
16%
Calcium 7mg
1%
Potassium 304mg
6%
Phosphorus 217mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.