Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Protein
24.2g
24.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
233
% Daily Value*
Total Fat 14.4
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.4g
Cholesterol 91mg
30%
Sodium 94mg
4%
Total Carbohydrate 233kcal
85%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 24.2g
48%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.66mg
15%
Calcium 10mg
1%
Potassium 393mg
8%
Phosphorus 221mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.