Rye grain

Protein
10.3g
10.3% of daily value
Carbohydrates
75.9g
75.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
338
% Daily Value*
Total Fat 1.63
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.63g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 338kcal
123%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 10.3g
21%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 2.63mg
15%
Calcium 24mg
2%
Potassium 510mg
11%
Phosphorus 332mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.