Rye grain

Rye grain

Protein

10.3g

10.3% of daily value

Carbohydrates

75.9g

75.9% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

338

% Daily Value*

Total Fat 1.63

2%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.63g

Cholesterol 0mg

0%

Sodium 2mg

0%

Total Carbohydrate 338kcal

123%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 10.3g

21%

Vitamin C 0mg

0%

Vitamin D 0µg

0%

Iron 2.63mg

15%

Calcium 24mg

2%

Potassium 510mg

11%

Phosphorus 332mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.