Wheat, hard red winter
Protein
12.6g
12.6% of daily value
Carbohydrates
71.2g
71.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
327
% Daily Value*
Total Fat 1.54
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.54g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 327kcal
119%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 12.6g
25%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 3.19mg
18%
Calcium 29mg
2%
Potassium 363mg
8%
Phosphorus 288mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.