Cattail, Narrow Leaf Shoots (Northern Plains Indians)
Protein
1.18g
1.18% of daily value
Carbohydrates
5.14g
5.14% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
106
% Daily Value*
Total Fat 0
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0g
Cholesterol 0
0%
Sodium 109mg
5%
Total Carbohydrate 106kJ
39%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.18g
2%
Vitamin C 0.7mg
1%
Vitamin D 0
0%
Iron 0.91mg
5%
Calcium 54mg
4%
Potassium 309mg
7%
Phosphorus 45mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.