Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
Protein
0.69g
0.69% of daily value
Carbohydrates
7.06g
7.06% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
143
% Daily Value*
Total Fat 0.35
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.35g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 143kJ
52%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.69g
1%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 1.21mg
7%
Calcium 23mg
2%
Potassium 187mg
4%
Phosphorus 13mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.