APPLEBEE'S, chicken tenders, from kids' menu

Protein
19.2g
19.2% of daily value
Carbohydrates
18.4g
18.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
296
% Daily Value*
Total Fat 16.2
21%
Total fat (NLEA) 0
0%
Total lipid (fat) 16.2g
Cholesterol 51mg
17%
Sodium 763mg
33%
Total Carbohydrate 296kcal
108%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.2g
38%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 0.9mg
5%
Calcium 23mg
2%
Potassium 337mg
7%
Phosphorus 305mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.