Beets, cooked, boiled, drained
Protein
1.68g
1.68% of daily value
Carbohydrates
9.96g
9.96% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
44
% Daily Value*
Total Fat 0.18
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.18g
Cholesterol 0mg
0%
Sodium 77mg
3%
Total Carbohydrate 44kcal
16%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.68g
3%
Vitamin C 3.6mg
4%
Vitamin D 0µg
0%
Iron 0.79mg
4%
Calcium 16mg
1%
Potassium 305mg
6%
Phosphorus 38mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.