Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
Protein
21.7g
21.7% of daily value
Carbohydrates
1.26g
1.26% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
551
% Daily Value*
Total Fat 4.45
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.45g
Cholesterol 72mg
24%
Sodium 1040mg
45%
Total Carbohydrate 551kJ
200%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.7g
43%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.17mg
7%
Calcium 9mg
1%
Potassium 224mg
5%
Phosphorus 202mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.