Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
Protein
14.5g
14.5% of daily value
Carbohydrates
2.82g
2.82% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
103
% Daily Value*
Total Fat 3.78
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.78g
Cholesterol 49mg
16%
Sodium 1160mg
50%
Total Carbohydrate 103kcal
37%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 14.5g
29%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.5mg
8%
Calcium 9mg
1%
Potassium 209mg
4%
Phosphorus 222mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.