Pork, cured, ham, separable fat, boneless, unheated
Protein
7.5g
7.5% of daily value
Carbohydrates
1.87g
1.87% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
515
% Daily Value*
Total Fat 53
68%
Total fat (NLEA) 0
0%
Total lipid (fat) 53g
Cholesterol 61mg
20%
Sodium 616mg
27%
Total Carbohydrate 515kcal
187%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 7.5g
15%
Vitamin C 0mg
0%
Vitamin D 1.2µg
6%
Iron 0.5mg
3%
Calcium 4mg
0%
Potassium 174mg
4%
Phosphorus 143mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.