Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
Protein
27.2g
27.2% of daily value
Carbohydrates
0.74g
0.74% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
621
% Daily Value*
Total Fat 4.09
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.09g
Cholesterol 73mg
24%
Sodium 870mg
38%
Total Carbohydrate 621kJ
226%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.2g
54%
Vitamin C 0mg
0%
Vitamin D 1.1µg
6%
Iron 1.42mg
8%
Calcium 15mg
1%
Potassium 427mg
9%
Phosphorus 296mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.