Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated

Protein
14g
14% of daily value
Carbohydrates
4.21g
4.21% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
117
% Daily Value*
Total Fat 4.99
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.99g
Cholesterol 43mg
14%
Sodium 1310mg
57%
Total Carbohydrate 117kcal
43%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 14g
28%
Vitamin C 0mg
0%
Vitamin D 0.6µg
3%
Iron 0.78mg
4%
Calcium 8mg
1%
Potassium 267mg
6%
Phosphorus 228mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.