Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated

Protein
13.7g
13.7% of daily value
Carbohydrates
2.72g
2.72% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
149
% Daily Value*
Total Fat 9.29
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.29g
Cholesterol 50mg
17%
Sodium 1100mg
48%
Total Carbohydrate 149kcal
54%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 13.7g
27%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.39mg
8%
Calcium 8mg
1%
Potassium 205mg
4%
Phosphorus 213mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.