Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated

Protein

13.7g

13.7% of daily value

Carbohydrates

2.72g

2.72% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

149

% Daily Value*

Total Fat 9.29

12%

Total fat (NLEA) 0

0%

Total lipid (fat) 9.29g

Cholesterol 50mg

17%

Sodium 1100mg

48%

Total Carbohydrate 149kcal

54%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 13.7g

27%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 1.39mg

8%

Calcium 8mg

1%

Potassium 205mg

4%

Phosphorus 213mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.