Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated

Protein

14.3g

14.3% of daily value

Carbohydrates

1.42g

1.42% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

1020

% Daily Value*

Total Fat 20

26%

Total fat (NLEA) 0

0%

Total lipid (fat) 20g

Cholesterol 55mg

18%

Sodium 936mg

41%

Total Carbohydrate 1020kJ

371%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 14.3g

29%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 0.82mg

5%

Calcium 6mg

0%

Potassium 215mg

5%

Phosphorus 188mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.