Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
Protein
20.8g
20.8% of daily value
Carbohydrates
1.54g
1.54% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
695
% Daily Value*
Total Fat 8.73
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.73g
Cholesterol 66mg
22%
Sodium 1310mg
57%
Total Carbohydrate 695kJ
253%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.8g
42%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.07mg
6%
Calcium 11mg
1%
Potassium 280mg
6%
Phosphorus 251mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.