Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
Protein
22.9g
22.9% of daily value
Carbohydrates
0.33g
0.33% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
191
% Daily Value*
Total Fat 10.9
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.9g
Cholesterol 74mg
25%
Sodium 801mg
35%
Total Carbohydrate 191kcal
69%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.9g
46%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.11mg
6%
Calcium 7mg
1%
Potassium 424mg
9%
Phosphorus 244mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.