Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
Protein
26.5g
26.5% of daily value
Carbohydrates
0.68g
0.68% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
139
% Daily Value*
Total Fat 3.68
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.68g
Cholesterol 70mg
23%
Sodium 828mg
36%
Total Carbohydrate 139kcal
51%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.5g
53%
Vitamin C 0mg
0%
Vitamin D 0.9µg
5%
Iron 1.54mg
9%
Calcium 7mg
1%
Potassium 378mg
8%
Phosphorus 269mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.