Amaranth leaves, cooked, boiled, drained, without salt
Protein
2.11g
2.11% of daily value
Carbohydrates
4.11g
4.11% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
21
% Daily Value*
Total Fat 0.18
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.18g
Cholesterol 0mg
0%
Sodium 21mg
1%
Total Carbohydrate 21kcal
8%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.11g
4%
Vitamin C 41.1mg
46%
Vitamin D 0µg
0%
Iron 2.26mg
13%
Calcium 209mg
16%
Potassium 641mg
14%
Phosphorus 72mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.