Asparagus, frozen, unprepared
Protein
3.23g
3.23% of daily value
Carbohydrates
4.1g
4.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
24
% Daily Value*
Total Fat 0.23
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.23g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 24kcal
9%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 3.23g
6%
Vitamin C 31.8mg
35%
Vitamin D 0µg
0%
Iron 0.73mg
4%
Calcium 25mg
2%
Potassium 253mg
5%
Phosphorus 64mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.