Corn, yellow, whole kernel, frozen, microwaved

Corn, yellow, whole kernel, frozen, microwaved

Protein

3.62g

3.62% of daily value

Carbohydrates

25.9g

25.9% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

473

% Daily Value*

Total Fat 1.42

2%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.42g

Cholesterol 0mg

0%

Sodium 4mg

0%

Total Carbohydrate 473kJ

172%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 3.62g

7%

Vitamin C 0

0%

Vitamin D 0

0%

Iron 0.39mg

2%

Calcium 5mg

0%

Potassium 276mg

6%

Phosphorus 95mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.