Yardlong bean, raw
Protein
2.8g
2.8% of daily value
Carbohydrates
8.35g
8.35% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
47
% Daily Value*
Total Fat 0.4
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.4g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 47kcal
17%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.8g
6%
Vitamin C 18.8mg
21%
Vitamin D 0µg
0%
Iron 0.47mg
3%
Calcium 50mg
4%
Potassium 240mg
5%
Phosphorus 59mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.