Yardlong bean, cooked, boiled, drained, without salt
Protein
2.53g
2.53% of daily value
Carbohydrates
9.18g
9.18% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
47
% Daily Value*
Total Fat 0.1
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.1g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 47kcal
17%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.53g
5%
Vitamin C 16.2mg
18%
Vitamin D 0µg
0%
Iron 0.98mg
5%
Calcium 44mg
3%
Potassium 290mg
6%
Phosphorus 57mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.