Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
Protein
0.6g
0.6% of daily value
Carbohydrates
3.69g
3.69% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
15
% Daily Value*
Total Fat 0.02
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.02g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 15kcal
5%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.6g
1%
Vitamin C 8.5mg
9%
Vitamin D 0µg
0%
Iron 0.25mg
1%
Calcium 24mg
2%
Potassium 170mg
4%
Phosphorus 13mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.