Kale, frozen, unprepared
Protein
2.66g
2.66% of daily value
Carbohydrates
4.88g
4.88% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
116
% Daily Value*
Total Fat 0.46
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.46g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 116kJ
42%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.66g
5%
Vitamin C 39.3mg
44%
Vitamin D 0µg
0%
Iron 0.93mg
5%
Calcium 136mg
10%
Potassium 333mg
7%
Phosphorus 29mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.