Lettuce, cos or romaine, raw
Protein
1.23g
1.23% of daily value
Carbohydrates
3.29g
3.29% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
72
% Daily Value*
Total Fat 0.3
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.3g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 72kJ
26%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.23g
2%
Vitamin C 4mg
4%
Vitamin D 0µg
0%
Iron 0.97mg
5%
Calcium 33mg
3%
Potassium 247mg
5%
Phosphorus 30mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.